papas arrugadas
Nutritional Overview
Plato tradicional canario de papas arrugadas. Solo contiene papas cocidas con sal. Porción de 150g. Bajo en grasas y azúcares.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 108 calories, papas arrugadas provides moderate energy and can fit well into most balanced meal plans.
• papas arrugadas provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! papas arrugadas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: papas pequeñas contributes 108 calories (100% of total calories).
• Energy sources: papas pequeñas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas pequeñas
150gr
Protein: 2g
| Carbs: 24g
| Fat: 0g
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