Papas al Horno con Pollo al Horno
Nutritional Overview
A balanced meal featuring oven-baked chicken providing high protein and moderate fat, paired with oven-roasted potatoes offering carbohydrates and fiber, low in sugar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Papas al Horno con Pollo al Horno is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Papas al Horno con Pollo al Horno provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Papas al Horno con Pollo al Horno is an excellent energy source for active individuals and athletes.
• High in fats (25g), Papas al Horno con Pollo al Horno provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Papas al Horno con Pollo al Horno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo al horno contributes 400 calories (57% of total calories).
• Protein sources: pollo al horno, papas al horno provide essential amino acids for muscle health.
• Energy sources: papas al horno supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pollo al horno
200gr
Protein: 50g
| Carbs: 0g
| Fat: 18g
papas al horno
250gr
Protein: 10g
| Carbs: 50g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!