Papá al Horno
Nutritional Overview
Baked potatoes providing moderate calories, high carbohydrates, low protein, and negligible fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Papá al Horno is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (50g), Papá al Horno is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Papá al Horno is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potato contributes 59 calories (100% of total calories).
• Protein sources: Potato provide essential amino acids for muscle health.
• Energy sources: Potato supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Potato
80gr
Protein: 4g
| Carbs: 50g
| Fat: 0g
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