Health Insights & Benefits
• At 270 calories, Panqueques de avena provides moderate energy and can fit well into most balanced meal plans.
• Panqueques de avena offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (31g), Panqueques de avena is an excellent energy source for active individuals and athletes.
• Panqueques de avena contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Panqueques de avena is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Avena contributes 150 calories (56% of total calories).
