panqué envuelto
Nutritional Overview
Panqué pequeño envuelto en plástico, probablemente de vainilla o mantequilla, con ingredientes estimados. Valores aproximados, algunos valores desconocidos se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, panqué envuelto provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), panqué envuelto is an excellent energy source for active individuals and athletes.
• panqué envuelto contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests panqué envuelto should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 80 calories (38% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
huevo
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
aceite vegetal
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
polvo para hornear
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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