Panna și cacao protein
Nutritional Overview
Produs proteic cu 20g proteine, fără zaharuri adăugate și fără lactoză. Valorile estimative pentru carbohidrați și grăsimi au fost completate pe baza ingredientelor vizibile.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Panna și cacao protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Panna și cacao protein provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Panna și cacao protein is suitable for low-carb and ketogenic diets.
• Panna și cacao protein contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Panna și cacao protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteine din lapte contributes 80 calories (50% of total calories).
• Protein sources: proteine din lapte provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteine din lapte
100gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
cacao
10gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
smântână
50gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
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