Panierter Fisch mit Nudeln
Nutritional Overview
Eine Mahlzeit bestehend aus paniertem Fisch, Nudeln, gekochten Eiern und einem frischen Tomaten-Gurkensalat.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Panierter Fisch mit Nudeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Panierter Fisch mit Nudeln provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Panierter Fisch mit Nudeln is an excellent energy source for active individuals and athletes.
• High in fats (30g), Panierter Fisch mit Nudeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Panierter Fisch mit Nudeln provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Panierter Fisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gekochte Eier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomaten-Gurkensalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!