Panier de fruits frais
Nutritional Overview
Ce panier contient un ananas, deux pommes et une poire. Les valeurs nutritionnelles sont estimées pour des fruits entiers moyens. Aucun ingrédient n'a de valeur inconnue.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Panier de fruits frais contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (105g), Panier de fruits frais is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Panier de fruits frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Panier de fruits frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ananas contributes 230 calories (56% of total calories).
Detailed Ingredient Breakdown
ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
poire
Protein: 0g
| Carbs: 0g
| Fat: 0g
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