Panier de fruits frais
Nutritional Overview
Un panier de fruits frais comprenant raisins rouges et verts, kaki, pomme, prune et un bonbon emballé. Valeurs estimées, certains ingrédients peuvent ne pas être visibles clairement.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Panier de fruits frais contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (105g), Panier de fruits frais is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Panier de fruits frais is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Panier de fruits frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: raisin rouge contributes 100 calories (24% of total calories).
Detailed Ingredient Breakdown
raisin rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
raisin vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
kaki
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
prune
Protein: 0g
| Carbs: 0g
| Fat: 0g
bonbon emballé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!