panecillo de mantequilla
Nutritional Overview
Panecillo de mantequilla hecho con harina de trigo, mantequilla y leche. Valores estimados, algunos datos pueden estar incompletos o aproximados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, panecillo de mantequilla provides moderate energy and can fit well into most balanced meal plans.
• panecillo de mantequilla provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• panecillo de mantequilla contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing panecillo de mantequilla with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 120 calories (57% of total calories).
• Protein sources: harina de trigo provide essential amino acids for muscle health.
• Energy sources: harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
60gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
mantequilla
15gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
leche
25gr
Protein: 1g
| Carbs: 4g
| Fat: 1g
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