Pane a fette bianco
Nutritional Overview
Valori stimati per 100 gr di pane bianco a fette. Alcuni valori potrebbero essere approssimativi per mancanza di dettagli specifici sull'etichetta.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pane a fette bianco provides moderate energy and can fit well into most balanced meal plans.
• Pane a fette bianco contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Pane a fette bianco is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pane a fette bianco is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Pane a fette bianco with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pane bianco a fette contributes 260 calories (100% of total calories).
• Protein sources: Pane bianco a fette provide essential amino acids for muscle health.
• Energy sources: Pane bianco a fette supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pane bianco a fette
100gr
Protein: 8g
| Carbs: 48g
| Fat: 3g
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