Pancetta plakjes
Nutritional Overview
Verpakte pancetta in plakjes, een vet en gezouten varkensvleesproduct. Waarden zijn geschat op basis van zichtbare verpakking en standaard voedingswaarden per 100 gr. Ontbrekende exacte etiketwaarden zijn op 0 gezet waar onbekend.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Pancetta plakjes provides moderate energy and can fit well into most balanced meal plans.
• Pancetta plakjes contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Pancetta plakjes is suitable for low-carb and ketogenic diets.
• Pancetta plakjes contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Pancetta plakjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 4plak pancetta contributes 149 calories (121% of total calories).
• Protein sources: 4plak pancetta provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
4plak pancetta
33gr
Protein: 12g
| Carbs: 1g
| Fat: 15g
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