Pancakes banane choco
Nutritional Overview
Un plat de 4 pancakes préparés avec du mix protéiné, garni de banane et d'une touche de beurre de cacahuète. Riche en protéines et modéré en sucres, idéal pour un petit-déjeuner équilibré.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pancakes banane choco contains 443 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pancakes banane choco provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pancakes banane choco is an excellent energy source for active individuals and athletes.
• Pancakes banane choco contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pancakes banane choco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mix Prozis contributes 353 calories (80% of total calories).
• Protein sources: mix Prozis provide essential amino acids for muscle health.
• Energy sources: mix Prozis, banane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mix Prozis
100gr
Protein: 40g
| Carbs: 35g
| Fat: 5g
beurre de cacahuète
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
banane
67gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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