Pancake ball w/ sugar
Nutritional Overview
A single pancake ball served with powdered sugar and a small amount of strawberry sauce. Estimated values based on visual analysis; some values may be approximate or missing.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pancake ball w/ sugar provides moderate energy and can fit well into most balanced meal plans.
• Pancake ball w/ sugar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Pancake ball w/ sugar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pancake ball w/ sugar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pancake ball contributes 160 calories (76% of total calories).
• Protein sources: Pancake ball provide essential amino acids for muscle health.
• Energy sources: Pancake ball, Powdered sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pancake ball
50gr
Protein: 3g
| Carbs: 20g
| Fat: 8g
Powdered sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Strawberry sauce
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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