pan pita integral
Nutritional Overview
Se observa una porción de pan pita integral envasado. Los valores se estiman según la etiqueta visible para 1 unidad de 38 gr. Azúcar aproximada en 1 gr por redondeo. No se observan otros ingredientes servidos; valores faltantes se colocan en 0 cuando no son visibles o no se pueden confirmar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pan pita integral is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• pan pita integral provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, pan pita integral is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! pan pita integral is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan pita integral contributes 85 calories (100% of total calories).
• Protein sources: pan pita integral provide essential amino acids for muscle health.
• Energy sources: pan pita integral supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan pita integral
38gr
Protein: 4g
| Carbs: 16g
| Fat: 1g
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