pan multigrano rebanada
Nutritional Overview
Una rebanada de pan multigrano Molino del Sol. Los valores nutricionales son aproximados y algunos ingredientes menores tienen valores estimados o 0 por falta de información detallada.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• pan multigrano rebanada is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• pan multigrano rebanada contains 6g of protein, providing a modest contribution to your daily protein intake.
• pan multigrano rebanada provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, pan multigrano rebanada is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. pan multigrano rebanada provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo enriquecida contributes 50 calories (56% of total calories).
• Protein sources: avena provide essential amino acids for muscle health.
• Energy sources: harina de trigo enriquecida supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo enriquecida
20gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
harina integral
5gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
semillas de linaza
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
avena
2gr
Protein: 3g
| Carbs: 1g
| Fat: 0g
aceite vegetal (palma, soya, oliva)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
azúcar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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