Pan Goccioli snack
Nutritional Overview
Pan Goccioli è una merendina dolce con gocce di cioccolato, farina di frumento, zucchero e burro. I valori nutrizionali sono stimati e alcuni valori mancanti sono stati impostati a 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pan Goccioli snack provides moderate energy and can fit well into most balanced meal plans.
• Pan Goccioli snack provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Pan Goccioli snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pan Goccioli snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gocce di cioccolato contributes 70 calories (39% of total calories).
• Energy sources: Farina di frumento, Gocce di cioccolato, Zucchero supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farina di frumento
30gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Gocce di cioccolato
20gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Zucchero
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Burro
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
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