Pan dulce con chocolate
Nutritional Overview
Rebanada de pan dulce tipo panettone con chispas de chocolate. Estimaciones basadas en observación visual; algunos valores pueden no ser exactos. Valores faltantes se establecieron en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan dulce con chocolate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Pan dulce con chocolate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Pan dulce con chocolate is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pan dulce con chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pan dulce con chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chispas de chocolate contributes 180 calories (43% of total calories).
• Protein sources: Harina de trigo provide essential amino acids for muscle health.
• Energy sources: Harina de trigo, Chispas de chocolate, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
60gr
Protein: 5g
| Carbs: 30g
| Fat: 1g
Chispas de chocolate
30gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
Azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Mantequilla
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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