Pan de mantequilla
Nutritional Overview
Pan de mantequilla con base de harina de trigo, mantequilla y azúcar. Algunos valores han sido estimados visualmente y pueden no reflejar con precisión el contenido nutricional exacto.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan de mantequilla contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pan de mantequilla contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Pan de mantequilla is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pan de mantequilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pan de mantequilla with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 140 calories (44% of total calories).
• Protein sources: Harina de trigo provide essential amino acids for muscle health.
• Energy sources: Harina de trigo, Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de trigo
60gr
Protein: 4g
| Carbs: 28g
| Fat: 1g
Mantequilla
15gr
Protein: 0g
| Carbs: 0g
| Fat: 15g
Azúcar
10gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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