Pan con Nutella
Nutritional Overview
La imagen muestra un pan blanco relleno con Nutella. Los valores nutricionales son estimados y pueden variar. No se observan otros ingredientes. Los valores faltantes se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan con Nutella contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Pan con Nutella contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Pan con Nutella is an excellent energy source for active individuals and athletes.
• Pan con Nutella contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pan con Nutella should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nutella contributes 180 calories (53% of total calories).
• Protein sources: pan blanco provide essential amino acids for muscle health.
• Energy sources: pan blanco, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan blanco
50gr
Protein: 5g
| Carbs: 30g
| Fat: 2g
Nutella
30gr
Protein: 2g
| Carbs: 18g
| Fat: 11g
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