Pan con chocolate
Nutritional Overview
Rebanada de pan con trozos de chocolate, ideal para un desayuno o merienda dulce.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pan con chocolate provides moderate energy and can fit well into most balanced meal plans.
• Pan con chocolate contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Pan con chocolate is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Pan con chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pan con chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Harina de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mantequilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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