Pan blanco y pollo Bonarea
Nutritional Overview
Una combinación ligera de pan blanco y pechuga de pollo con un balance moderado de proteínas y carbohidratos, baja en grasas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pan blanco y pollo Bonarea is a low-calorie option with only 68 calories, making it perfect for weight management and calorie-conscious diets.
• Pan blanco y pollo Bonarea provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pan blanco y pollo Bonarea is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pan blanco y pollo Bonarea provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pan blanco contributes 54 calories (79% of total calories).
• Protein sources: Bonarea Finisio de pollo provide essential amino acids for muscle health.
• Energy sources: Pan blanco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pan blanco
20gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Bonarea Finisio de pollo
21gr
Protein: 5g
| Carbs: 0g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!