Paluszki solone
Nutritional Overview
Chrupiące paluszki solone, popularna przekąska o wysokiej zawartości węglowodanów. Podana w porcji 5/10.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Paluszki solone provides moderate energy and can fit well into most balanced meal plans.
• Paluszki solone contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Paluszki solone is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! Paluszki solone is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mąka pszenna contributes 150 calories (79% of total calories).
Detailed Ingredient Breakdown
Mąka pszenna
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sól
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olej roślinny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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