Paluszki kabanosy
Nutritional Overview
Na zdjęciu widoczne są kabanosy (paluszki mięsne), około 70g. Brak innych składników. Wartości odżywcze oszacowane na podstawie typowych kabanosów. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paluszki kabanosy contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Paluszki kabanosy offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Paluszki kabanosy is suitable for low-carb and ketogenic diets.
• High in fats (30g), Paluszki kabanosy provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Paluszki kabanosy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kabanosy contributes 350 calories (100% of total calories).
• Protein sources: kabanosy provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kabanosy
70gr
Protein: 18g
| Carbs: 4g
| Fat: 30g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!