Paluszki kabanosa
Nutritional Overview
Na zdjęciu widać pojedynczy kabanos. Wartości są szacunkowe na podstawie wyglądu i typowych danych dla suszonej kiełbasy. Brakujące lub niepewne wartości ustawiono na 0, jeśli nie były możliwe do dokładnego określenia.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Paluszki kabanosa provides moderate energy and can fit well into most balanced meal plans.
• Paluszki kabanosa offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Paluszki kabanosa is suitable for low-carb and ketogenic diets.
• Paluszki kabanosa contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Paluszki kabanosa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kabanos contributes 140 calories (100% of total calories).
• Protein sources: kabanos provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kabanos
35gr
Protein: 10g
| Carbs: 2g
| Fat: 11g
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