palomitas de maíz dulces
Nutritional Overview
Palomitas de maíz cubiertas con azúcar y colorantes artificiales. Valores estimados; algunos ingredientes tienen valores desconocidos y se han puesto en 0 según la regla.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, palomitas de maíz dulces provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), palomitas de maíz dulces is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, palomitas de maíz dulces is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests palomitas de maíz dulces should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 72 calories (40% of total calories).
• Energy sources: maíz para palomitas, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz para palomitas
20gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
azúcar
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
aceite vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
colorantes artificiales
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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