palomitas de maíz caseras
Nutritional Overview
Palomitas de maíz caseras hechas solo con maíz, sin azúcar ni mantequilla visible. Valores estimados para 30 gramos. Si hay otros ingredientes, no son visibles y se asignan valores de 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, palomitas de maíz caseras provides moderate energy and can fit well into most balanced meal plans.
• palomitas de maíz caseras provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, palomitas de maíz caseras is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! palomitas de maíz caseras is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: maíz para palomitas contributes 120 calories (100% of total calories).
• Protein sources: maíz para palomitas provide essential amino acids for muscle health.
• Energy sources: maíz para palomitas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
maíz para palomitas
30gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
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