Palmera de Chocolate
Nutritional Overview
Palmera artesanal con hojaldre y cobertura de chocolate, alta en carbohidratos y grasas, con contenido moderado de azúcar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Palmera de Chocolate contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Palmera de Chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Palmera de Chocolate is an excellent energy source for active individuals and athletes.
• Palmera de Chocolate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Palmera de Chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de hojaldre contributes 300 calories (100% of total calories).
• Protein sources: Masa de hojaldre provide essential amino acids for muscle health.
• Energy sources: Masa de hojaldre, Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Masa de hojaldre
100gr
Protein: 5g
| Carbs: 40g
| Fat: 15g
Chocolate
40gr
Protein: 1g
| Carbs: 20g
| Fat: 5g
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