Paëlla poulet chorizo
Nutritional Overview
Paëlla rapide au poulet et au chorizo avec riz, petits pois, poivrons, oignons et huile d'olive. Certaines valeurs sont estimées en l'absence de données précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Paëlla poulet chorizo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Paëlla poulet chorizo provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Paëlla poulet chorizo is an excellent energy source for active individuals and athletes.
• High in fats (35g), Paëlla poulet chorizo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Paëlla poulet chorizo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet contributes 300 calories (38% of total calories).
• Protein sources: cuisses de poulet, chorizo, riz, petits pois provide essential amino acids for muscle health.
• Energy sources: riz, petits pois, oignons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cuisses de poulet
200gr
Protein: 40g
| Carbs: 0g
| Fat: 20g
chorizo
60gr
Protein: 10g
| Carbs: 2g
| Fat: 15g
riz
150gr
Protein: 4g
| Carbs: 40g
| Fat: 1g
petits pois
50gr
Protein: 3g
| Carbs: 6g
| Fat: 0g
poivrons rouges
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
oignons
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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