Palitos empanizados
Nutritional Overview
Un plato con salchichas empanizadas acompañadas de kétchup, snacks de maíz sabor barbacoa y una bebida de avena.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Palitos empanizados is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Palitos empanizados provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Palitos empanizados is an excellent energy source for active individuals and athletes.
• High in fats (40g), Palitos empanizados provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Palitos empanizados with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Salchichas empanizadas contributes 500 calories (59% of total calories).
Detailed Ingredient Breakdown
Salchichas empanizadas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kétchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tortrix barbacoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bebida de avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
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