palitos de queso fritos
Nutritional Overview
La imagen muestra un tazón con palitos de maíz fritos y cubiertos con queso en polvo. Los valores son estimados y algunos pueden estar incompletos debido a la falta de información exacta sobre los ingredientes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• palitos de queso fritos contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (36g), palitos de queso fritos is an excellent energy source for active individuals and athletes.
• High in fats (18g), palitos de queso fritos provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests palitos de queso fritos should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: palitos de maíz contributes 250 calories (78% of total calories).
• Protein sources: palitos de maíz provide essential amino acids for muscle health.
• Energy sources: palitos de maíz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
palitos de maíz
50gr
Protein: 3g
| Carbs: 30g
| Fat: 12g
queso en polvo
10gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
aceite vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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