Palito bombón helado
Nutritional Overview
Palito de helado sabor chocolate con cobertura tipo bombón; alto en azúcares y grasas, moderado en carbohidratos.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Palito bombón helado provides moderate energy and can fit well into most balanced meal plans.
• Palito bombón helado provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Palito bombón helado contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Palito bombón helado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Helado de chocolate (base láctea) contributes 150 calories (83% of total calories).
• Protein sources: Helado de chocolate (base láctea) provide essential amino acids for muscle health.
• Energy sources: Helado de chocolate (base láctea) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Helado de chocolate (base láctea)
100gr
Protein: 3g
| Carbs: 21g
| Fat: 7g
Cobertura/bombón de chocolate
20gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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