Paleta Payaso
Nutritional Overview
Paleta Payaso is a sweet treat composed of chocolate, marshmallow, and cookie, rich in sugars and fats, moderate in protein, with a low health score due to high sugar content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paleta Payaso contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Paleta Payaso contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Paleta Payaso is an excellent energy source for active individuals and athletes.
• Paleta Payaso contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Paleta Payaso should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 120 calories (38% of total calories).
• Energy sources: Chocolate, Malvavisco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
40gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
Malvavisco
30gr
Protein: 1g
| Carbs: 25g
| Fat: 0g
Galleta
30gr
Protein: 2g
| Carbs: 5g
| Fat: 4g
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