paleta de fresa
Nutritional Overview
Una paleta helada de fresa compuesta principalmente por fresa, agua y azúcar. Algunos valores nutricionales han sido estimados por falta de información exacta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• paleta de fresa is a low-calorie option with only 71 calories, making it perfect for weight management and calorie-conscious diets.
• paleta de fresa provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing paleta de fresa with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: azúcar contributes 70 calories (99% of total calories).
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fresa
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
agua
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
20gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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