Paleta de caramelo
Nutritional Overview
Paleta de caramelo con ingredientes principalmente azucarados. No contiene proteínas ni grasas. Valores estimados basados en una porción estándar de 15g. Algunos valores pueden ser aproximados por falta de información exacta.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paleta de caramelo is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Paleta de caramelo provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Paleta de caramelo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Azúcar contributes 44 calories (73% of total calories).
• Energy sources: Azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Azúcar
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Jarabe de maíz
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Colorantes y saborizantes artificiales
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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