Paired Organic Bananas
Nutritional Overview
Two organic bananas totaling approximately 230 grams provide a healthy source of carbohydrates, natural sugars, minimal protein, and virtually no fat, making it a nutritious and energy-boosting snack.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paired Organic Bananas is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (55g), Paired Organic Bananas is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Paired Organic Bananas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Organic Banana contributes 91 calories (100% of total calories).
• Energy sources: Organic Banana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Organic Banana
100gr
Protein: 2g
| Carbs: 55g
| Fat: 0g
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