Paine multiseminte
Nutritional Overview
Este vizibila o punga de paine multiseminte de 700 gr. Valorile nutritionale sunt estimate pentru intreaga paine pe baza tipului de produs observat. Nu se pot confirma ingredientele exacte de pe eticheta din imagine, astfel valorile lipsa au fost setate la 0 unde ar fi fost necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Paine multiseminte provides 63g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (301g), Paine multiseminte is an excellent energy source for active individuals and athletes.
• High in fats (35g), Paine multiseminte provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Paine multiseminte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!