Paine keto cu banana
Nutritional Overview
Felie de paine keto cu banana, estimata la 100 gr, preparata cu banana, ou, ulei de cocos, nuci pecan, faina de migdale si stevie. Valorile sunt estimate vizual si din ingredientele afisate. Ingredientele cu valori lipsa sau neclare au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paine keto cu banana contains 338 calories, making it a substantial meal option that provides good energy for active individuals.
• Paine keto cu banana offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Paine keto cu banana provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), Paine keto cu banana provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Paine keto cu banana provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: faina de migdale contributes 136 calories (40% of total calories).
• Protein sources: ou, faina de migdale provide essential amino acids for muscle health.
• Energy sources: banana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
banana
40gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
ou
25gr
Protein: 4g
| Carbs: 0g
| Fat: 3g
ulei de cocos
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
nuci pecan
10gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
faina de migdale
30gr
Protein: 6g
| Carbs: 5g
| Fat: 11g
pulbere de extract de stevie
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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