Paine cu unt și miere
Nutritional Overview
A slice of white bread topped with butter and honey, providing a balanced mix of carbohydrates, fats, and natural sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Paine cu unt și miere contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Paine cu unt și miere contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Paine cu unt și miere is an excellent energy source for active individuals and athletes.
• Paine cu unt și miere contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Paine cu unt și miere provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paine alba contributes 150 calories (43% of total calories).
• Protein sources: Paine alba provide essential amino acids for muscle health.
• Energy sources: Paine alba, Miere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Paine alba
50gr
Protein: 4g
| Carbs: 30g
| Fat: 1g
Unt
15gr
Protein: 1g
| Carbs: 0g
| Fat: 11g
Miere
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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