Paine cu bacon
Nutritional Overview
O gustare simpla cu o felie de bacon si o bucata mica de paine alba. Valorile sunt estimate vizual din imagine, iar orice detaliu lipsa sau neclar a fost setat la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Paine cu bacon provides moderate energy and can fit well into most balanced meal plans.
• Paine cu bacon contains 8g of protein, providing a modest contribution to your daily protein intake.
• Paine cu bacon provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Paine cu bacon contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Paine cu bacon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bacon contributes 92 calories (63% of total calories).
• Protein sources: bacon provide essential amino acids for muscle health.
• Energy sources: paine alba supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bacon
25gr
Protein: 6g
| Carbs: 0g
| Fat: 7g
paine alba
20gr
Protein: 2g
| Carbs: 11g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!