Paine crocanta integrala
Nutritional Overview
Aceasta masa contine 5 felii de paine crocanta integrala (aproximativ 60g in total). Valorile nutritionale sunt estimate pentru acest tip de paine. Nu sunt alte ingrediente vizibile. Valorile lipsa au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Paine crocanta integrala provides moderate energy and can fit well into most balanced meal plans.
• Paine crocanta integrala contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Paine crocanta integrala is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Paine crocanta integrala is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Paine crocanta integrala is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paine crocanta integrala contributes 180 calories (100% of total calories).
• Protein sources: Paine crocanta integrala provide essential amino acids for muscle health.
• Energy sources: Paine crocanta integrala supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Paine crocanta integrala
60gr
Protein: 6g
| Carbs: 36g
| Fat: 2g
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