Paine crocanta integrala
Nutritional Overview
Trei felii de paine crocanta integrala, aproximativ 30 grame in total. Valorile pentru zahar sunt necunoscute si setate la 0. Painea crocanta integrala este bogata in fibre, saraca in grasimi si are un scor de sanatate ridicat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Paine crocanta integrala provides moderate energy and can fit well into most balanced meal plans.
• Paine crocanta integrala provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Paine crocanta integrala is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Paine crocanta integrala is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paine crocanta integrala contributes 105 calories (100% of total calories).
• Protein sources: Paine crocanta integrala provide essential amino acids for muscle health.
• Energy sources: Paine crocanta integrala supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Paine crocanta integrala
30gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
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