Paine crisp cu rosii
Nutritional Overview
Produs ambalat de tip paine crocanta integrala, estimat pe baza valorilor nutritionale vizibile pentru 100 gr. Ingredientele complete nu sunt integral vizibile in imagine, astfel valorile lipsa au fost setate la 0 unde ar fi fost necesar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 197 calories, Paine crisp cu rosii provides moderate energy and can fit well into most balanced meal plans.
• Paine crisp cu rosii offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (58g), Paine crisp cu rosii is an excellent energy source for active individuals and athletes.
• Paine crisp cu rosii contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Paine crisp cu rosii provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paine crocanta integrala de secara contributes 197 calories (100% of total calories).
• Protein sources: paine crocanta integrala de secara provide essential amino acids for muscle health.
• Energy sources: paine crocanta integrala de secara supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
paine crocanta integrala de secara
50gr
Protein: 14g
| Carbs: 58g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!