Pain protéiné aux graines
Nutritional Overview
Tranches de pain aux graines tartinées de beurre d'amande, offrant un bon équilibre en protéines, glucides et lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain protéiné aux graines contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Pain protéiné aux graines offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Pain protéiné aux graines is an excellent energy source for active individuals and athletes.
• Pain protéiné aux graines contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pain protéiné aux graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain aux graines contributes 250 calories (71% of total calories).
Detailed Ingredient Breakdown
Pain aux graines
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre d'amande
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!