Pain plat avec beurre
Nutritional Overview
Ce plat contient du pain plat et une portion de beurre. Les valeurs nutritionnelles sont estimées et certains ingrédients ou valeurs peuvent manquer ou être imprécis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pain plat avec beurre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pain plat avec beurre provides 31g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), Pain plat avec beurre is an excellent energy source for active individuals and athletes.
• High in fats (37g), Pain plat avec beurre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pain plat avec beurre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 300gr pizza contributes 780 calories (100% of total calories).
• Protein sources: 300gr pizza provide essential amino acids for muscle health.
• Energy sources: 300gr pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
300gr pizza
300gr
Protein: 33g
| Carbs: 90g
| Fat: 27g
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