Pain noir tranché
Nutritional Overview
Tranches de pain noir aux graines pesant environ 45 gr. Valeurs estimées à partir de l'image et du poids affiché; ingrédients non visibles ou inconnus mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 113 calories, Pain noir tranché provides moderate energy and can fit well into most balanced meal plans.
• Pain noir tranché provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pain noir tranché is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pain noir tranché is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain noir aux graines contributes 113 calories (100% of total calories).
• Protein sources: pain noir aux graines provide essential amino acids for muscle health.
• Energy sources: pain noir aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain noir aux graines
45gr
Protein: 4g
| Carbs: 21g
| Fat: 1g
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