Pain noir aux graines
Nutritional Overview
Deux tranches de pain noir aux graines pesant environ 35 gr au total. Valeurs estimées d'après l'image uniquement. Les ingrédients internes précis non visibles ont été regroupés dans le pain, et toute valeur manquante a été mise à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain noir aux graines is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• Pain noir aux graines provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pain noir aux graines is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pain noir aux graines is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain noir aux graines contributes 91 calories (100% of total calories).
• Protein sources: pain noir aux graines provide essential amino acids for muscle health.
• Energy sources: pain noir aux graines supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pain noir aux graines
35gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
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