Pain maison
Nutritional Overview
Ce pain maison est principalement composé de farine, ce qui explique la forte teneur en glucides et calories. Les autres ingrédients ne sont pas précisés, donc leurs valeurs sont mises à 0. Valeurs estimées pour 10 personnes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Pain maison is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pain maison provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (230g), Pain maison is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Pain maison is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Pain maison provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farine contributes 1100 calories (100% of total calories).
Detailed Ingredient Breakdown
Farine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pour le plan de travail
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!