Pain à la viande et poivrons
Nutritional Overview
A savory dish combining ground beef, sweet bell peppers, and bread, providing a balanced source of protein, carbohydrates, and fats with moderate sugar content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain à la viande et poivrons contains 433 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pain à la viande et poivrons provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Pain à la viande et poivrons is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pain à la viande et poivrons provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pain à la viande et poivrons provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bread contributes 300 calories (69% of total calories).
• Protein sources: Ground beef, Bread provide essential amino acids for muscle health.
• Energy sources: Bell peppers, Bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ground beef
50gr
Protein: 30g
| Carbs: 0g
| Fat: 18g
Bell peppers
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Bread
120gr
Protein: 9g
| Carbs: 36g
| Fat: 7g
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