Pain grillé complet
Nutritional Overview
Deux tranches de pain grillé complet, riches en fibres et en glucides, idéales pour un petit-déjeuner équilibré.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pain grillé complet is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Pain grillé complet provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Pain grillé complet is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pain grillé complet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
Pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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